New Year Same Body

New Year, Same Body New Year, Same Body — New Wins: Redefining Progress After Stroke The New Year has a way of making people feel like they’re supposed to start over. New goals.New habits.A “new you.” For stroke survivors, that idea can feel frustrating—or even painful—because our bodies don’t reset on January 1st. Spasticity doesn’t […]

Regaining Functionality

Intricate functionality after a Stroke Yes, intricate functions can be regained after a stroke, though the extent of recovery varies depending on the location and severity of the brain damage, as well as the rehabilitation efforts. Stroke survivors often face challenges with fine motor skills, which can affect tasks like writing, buttoning clothes, or playing […]

Mirror Box Review

The mirror box is an effective, relatively low-cost rehabilitation tool for stroke survivors, particularly those with motor impairments like hemiparesis. By reflecting the movements of the unaffected limb, it creates an illusion that the impaired limb is moving, which can help retrain the brain and improve motor function. Many stroke survivors have reported enhanced mobility […]

Why High Repetitions?

  Whenever I write about Occupational therapy (OT) or Physical Therapy (PT) for that matter. I always stress that high repetitions of exercises are required to make things happen. Therefore, I would like to highlight some of the bonuses you get from high repetitions.  Since (OT) is often used in stroke recovery to help individuals […]

The Arts in Rehab

The Arts in Rehabilitation The arts can play a large part in rehabilitation, contributing to the physical, emotional, and psychological well-being of individuals on their recovery journey. Incorporating various forms of artistic expression into rehabilitation programs can enhance the overall experience and outcomes for dealing with physical or mental health challenges. Here are some ways […]

Alternative Rehab Types

Alternative Stroke Rehab Methods From the next post forward I will be exploring the use of different alternative rehabilitation exercises to aid in the recovery of a stroke patient. Some will be physical, some will be cognitive, and some will be both. For example, some topics discussed in this series of posts will be Artistic […]

CIMT

Constraint Induced Therapy How good is the outcome of constraint induced movement therapy (CIMT) and is it for you?   Constraint induced Movement Therapy (CIMT) is a therapeutic approach primarily used for individuals with upper limb hemiparesis or hemiplegia, often resulting from conditions like stroke. The goal of CIMT is to promote motor recovery and […]

Post stroke exercises for strength and Mobility

Post Stroke Exercises for Strength and Mobility Exercises for stroke survivors can help improve strength and mobility, but it’s essential to consult with a healthcare professional or physical therapist before starting any exercise program. They can assess your specific needs and limitations to create a personalized plan. Here are some general post-stroke exercises for strength […]

How to Rehab from Stroke at Home

   Rehabilitating from a stroke at home is possible, but it’s important to note that stroke rehabilitation should be supervised by healthcare professionals, especially in the early stages. The specific rehabilitation plan will vary depending on the severity of the stroke, the affected areas of the brain, and individual needs. Always consult with your healthcare […]

Mirror Therapy Intro – Read first

Although I use Mirror Box Therapy (MBT) in my own exercise program to help get more function in my hand I thought I’d do a little reasearch on MBT to give you a professional’s introduction to MBT. The following article was written by Janet Meydam, OTR/L, and is at MyOTspot.com  which is actually a site […]