New Year Same Body
New Year, Same Body New Year, Same Body — New Wins: Redefining Progress After Stroke The New Year has a way of making people feel like they’re supposed to start over. New goals.New habits.A “new you.” For stroke survivors, that…
Welcome to My Survived Stroke Blog
Category Motivation
Motivational techniques.
Every Rep Counts
Stay Motivated Every Rep Counts Stroke Rehab Motivation: Every Rep Counts When you’re doing stroke rehab exercises, it’s easy to wonder: “Is this enough?”Here’s the truth that matters most: Reps are cumulative. Your brain doesn’t reset after each session. Every…
MOTIVATION
Struggling to find motivation can feel like an insurmountable challenge, often leaving one in a state of inertia and frustration. It can be disheartening to face a long list of tasks and goals, only to feel an overwhelming lack of…
How to motivate a stroke survivor
How to Motivate a Stroke Survivor First, make sure the survivor is not depressed. Second, look the survivor in the eye and ask the question, “How much functionality do you want to recover?” Next try to set relevant, achievable goals.…