Depression and Diet

 The Connection Between Diet and Depression: Nourishing Your Mind with the Right Foods Depression is a complex and often misunderstood condition that affects millions of people worldwide. While its causes are multifaceted, ranging from genetics to environmental stressors, recent research has illuminated a significant connection between diet and mental health. The saying “you are what […]

Depression Cure Naturally

Although depression responds well to medications, sometimes medications have nasty side effects. The first medication I took when going through my deep depression in 2010, Welbutrin, caused me to have a seizure. This caused me to slip deeper into the depression. So, I looked around for another psychiatrist, and after a few meetings we decided […]

Depression

    Whenever anyone asks me about my post-stroke journey, I always start with post-stroke depression (PSD).  This, in my opinion, is the worst disability anyone can have after a debilitating event. And I feel sorry for all the people out there who are affected by this monster.  My battle with the monster started when […]