The Challenge

The Mirror Box Challenge. Since we all strive to get better and in my case, that means getting my left hand to work more than it does now. I am challenging myself to complete 30,000 open and close exercises with my mirror box. Yes, I said 30,000 total repetitions with a mirror box. 1,000 per […]

Plateaus

Rehabilitation and Plateaus Rehabilitation: the action of restoring someone to health or normal life through training and therapy after, in our case, a stroke. After a stroke and the realization that you survived comes the recuperation phase in the hospital; the duration of this phase of the journey can differ from person to person but […]