Every Rep Counts

Stay Motivated Every Rep Counts Stroke Rehab Motivation: Every Rep Counts When you’re doing stroke rehab exercises, it’s easy to wonder: “Is this enough?”Here’s the truth that matters most: Reps are cumulative. Your brain doesn’t reset after each session. Every intentional movement you make—morning, afternoon, or night—adds up.10 reps now + 10 reps later = […]